For every sport and every event in the Olympics, there is a First Woman who won a medal in a sport when women were permitted to compete. Their names would fill a ledger book. The women featured here hold more than one first (although not all in the Olympics):
–Aileen Riggin swam in the 1920 and 1924 Olympic games. She won a gold medal at the 1920 Antwerp games, the youngest American to win Olympic gold. She was the first woman to medal in both swimming and diving. She was still swimming at 85 when she competed in the world masters championships—and broke six world records in her age group.
–Martha Norelius was the First Woman to win successive Olympic gold medals, in 1924 and 1928. She beat out Gertrude Ederle, the First Woman to swim the English Channel.
–Connie Carpenter-Phinney was the First Woman to compete in the winter and summer Olympics. She competed in speed skating in 1972 and still holds the record as the youngest competitor in the Winter Olympics. She won a gold medal in the cycling road race in 1984.
–Deborah “Debbie” Meyer was the First Woman to win three individual Olympic gold medals—in the 200-, 400, and 800- meter freestyle swimming races.
–Bonnie Blair was an Olympic speed skater. She won a gold medal in 1988 and two golds in 1992, the First Woman to medal in two consecutive Winter Olympic games.
–Joan Benoit was the First Woman to win a marathon at the Olympics. This did not happen until 1984 because women were not allowed to run a marathon until then. She had previously won the Boston Marathon and set a record that held for 11 years.
–Maria Gorohkovskaya of the Soviet Union was the First Woman to win a gold medal in women’s gymnastics when the sport was added to the Olympics in 1952. It was not until 1984 that an American woman won the gold. Mary Lou Retton went on to have her face featured on a Wheaties box. Wheaties had been putting athletes on its cereal boxes since 1934, but Mary Lou Retton was the First Woman.